$89.12

The Feldenkrais Method® - Releasing the neck, jaw and face

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AlphaBalance Wellness PTE Ltd

31 Cantonment Road

Singapore, 089747

Singapore

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Refund Policy

Refund Policy

Refunds up to 7 days before event

Event description

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Releasing the neck, jaw and face:

In this workshop will explore a gentle and engaging Awareness Through Movement®
lesson designed to reduce muscular tension, and promote relaxation and ease throughout the neck, jaw and face.

People who suffer from TMJ, teeth clenching or grinding, neck tension and/or who spend long hours in front of a screen will find this workshop particularly useful.

This workshop is not about stretching or softening your muscles, but on improving the effectiveness with which the brain organizes your nervous system to coordinate movement and interrupts unnecessary strain.

You will experience flexibility and vitality in an easy, pleasurable process.

You do not need prior Feldenkrais ® experience to enjoy this workshop.

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Date and Time

Location

AlphaBalance Wellness PTE Ltd

31 Cantonment Road

Singapore, 089747

Singapore

View Map

Refund Policy

Refunds up to 7 days before event

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