£12 – £15

The Essence of Meditation: A Joyful Mind in Modern Day Life - Public Talk

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South Hall Complex, Pollock Halls, University of Edinburgh

18 Holyrood Park Road

Edinburgh

EH16 5AR

United Kingdom

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Refunds up to 1 day before event

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How can meditation help us find inner peace and contentment in today’s hectic and stress-filled world? In this public talk, Tibetan meditation master Mingyur Rinpoche will show us how the practice of meditation can put us in touch with a source of true joy, even when we find ourselves in challenging circumstances. He will demonstrate how any experience, even powerful emotions and chronic pain, can be transformed into wisdom and compassion. We will discover that recognizing awareness through meditation can allow us to experience the natural peace and contentment that are part of our true nature.

This event is open to anyone with an interest in meditation.

If your ability to pay makes it difficult to attend, please don’t hesitate to contact us at edinburgh@tergar.org, and we will try to find a solution that suits you.

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Date and Time

Location

South Hall Complex, Pollock Halls, University of Edinburgh

18 Holyrood Park Road

Edinburgh

EH16 5AR

United Kingdom

View Map

Refund Policy

Refunds up to 1 day before event

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