$20

The Energy Breath Circle with Cindy Starry

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Yoga Body Elements Studio

4007 N. Broadway #202

Chicago, IL 60613

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Event description
Breath is the fuel of our bodies. Open to the intelligence and power of your breath.

About this Event

Breath is the fuel of our bodies. Cindy invites you to gather in circle and open to the intelligence and power of your breath through integrative breathwork. This circle will teach exercises based on ancient pranayama techniques to help you focus and awaken the power of breath to relax, release tension, and open into your sacred knowing.

The Energy Breathing Circle will help you become more aware of your personal energy, tap into the group’s collective energy, and invite you to release stress and tension in a supportive environment.

This practice will include guided breath meditations to help you discover and expand your energetic connection to nature’s creative flow, and will leave you feeling refreshed and balanced—spiritually, emotionally, mentally and physically.

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Date and Time

Location

Yoga Body Elements Studio

4007 N. Broadway #202

Chicago, IL 60613

View Map

Refund Policy

Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

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