$20

The Emotional Intelligence of Letting Go

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West Hills Unitarian Fellowship

8470 SW Oleson Road

Portland, Oregon 97223

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Refunds up to 7 days before event

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Happy New YOU – the time of renewal – and the time of letting go so that something NEW can emerge.

It's easier said than done - "Let it Go" - how do we just let it go and what exactly does that mean?

Emotional intelligence (EQ) is the ability to notice and name your experience, while it is happening. It is the ability to be able to clearly articulate what you think, feel and want.

Through emotional intelligence (EQ), we learn how not to gloss over, go around or avoid a feeling or thought, which is the opposite of Letting Go and our practice is about using SELF-AWARENESS to stop patterns, misdirected feelings or behaviors that keep us stuck.

Join Dr. Tracey Adams of ThriveOn Seminars and Cha Cha Sands of Crib Design House in this interactive workshop to support you in conjuring up that which may be difficult to let go.

In a safe environment and through guided, gentle direction, we will explore the past to step into our future.

We will also use creative tools as a medium to access the brain that hides away your most deepest blocks - This workshop will inspire cathartic release and genuine support from others seeking similar transformation and growth.

Space is limited to keep the container focused. Hope to see you there!!

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Date and Time

Location

West Hills Unitarian Fellowship

8470 SW Oleson Road

Portland, Oregon 97223

View Map

Refund Policy

Refunds up to 7 days before event

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