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The Divine Harvest: Yoga, Health and Wellness Series
Tue, March 21, 2017, 6:30 PM – 9:00 PM EDT
Winter is here and you may find that the dark, cold, quiet of the season slows you down a bit. Your To Do list may seem more difficult to tackle. And the pull to turn inward may be stronger. We are in the rhythm of nature's cycle, where the qualities of cold, heavy, wet and dark are most prominent. In Ayurveda, this is known as Kapha season. To counteract these qualities, the opposite is often introduced.
The Divine Harvest brings together Brooklyn teachers, studio owners, wellness practitioners, culinary artists and musicians to explore, as a community, healthy practices for a healthy lifestyle. Throughout this series we'll explore fun and effective ways to create balance and harmony by inviting more warmth, levity, light and movement into our lives!
What you'll experience:
Tuesday, February 21/Playful Flow Yoga and Kombucha Party + Live Music
Enjoy a light and playful yoga practice accompanied by Trevor New on violin! Post-Savasana, enjoy a kombucha workshop led by Ashleigh Eubanks, where you'll learn how to make kombucha at home, sample different flavors prepared by Ashleigh and learn some fun facts and health benefits of this effervescent drink!
Tuesday, February 28/Fierce Flow Yoga and Flower Essences
Bring a sharp quality to your yoga practice, breaking through stagnant energy. Then discover the subtle power of Flower Essences with Lindsay of Oceans and Rivers. *Take a flower essence home with you that compliments your personal constitution for a small fee!
Tuesday, March 21/Bhakti Flow and Ayurveda
Explore hip and heart openers in this song-filled yoga practice devoted to the Hindu God of Health, Dhanavantari. Then explore the fascinating world of Ayurveda, the science of life, with Keshari of Sangha Ayurveda.
Tuesday, March 28/Fire Flow Yoga and Tapas Tasting
Bring some heat to your practice with dynamic poses, twists and arm balances aimed to increase digestive fire! Enjoy yummy tapas afterward prepared with love by Harvest and Revel-- seasonal, local organic ingredients that will delight the senses, warm and energize!