$250 – $595

The Clinical Companion to FixYourOwnBack.com- St. Louis

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CrossFit Xtra Mile--Central

9228 Manchester Road

St. Louis, MO 63144

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Refunds up to 30 days before event

Event description

Description

Learn to integrate the current evidence and cutting edge functional rehab exercise methods in management of lumbar disc injury.

Historically, using evidence-based protocols to manage disc injury has been a challenge to the clinician as familiarity across multiple disciplines including manual therapy, manipulation, pain neuroscience, exercise science, radiology, biochemistry, and pain psychology has been required. This course spans the literature in these fields and provides the attendee with pragmatic, effective tools to quickly manage pain and improve long-term function in these patients.

The Clinical Companion to FixYourOwnBack.com course represents the combined works of researchers like Robin McKenzie, PT; Stuart McGill, PhD; Craig Liebenson, DC; Gray Cook, PT, Vladimir Janda, MD; and Pavel Kolar, PT,PhD. It also reflects the exercise strategies used by the kettlebell communities and functional training movement, as well as the neurology research of Michael Shacklock, PT; David Butler, PT; and Lorimer Moseley, PhD.


Learning Objectives

  • 1. Recognize the effectiveness of exercise interventions in managing this serious and common type of spine presentation.
  • 2. Learn to integrate current pain neuroscience into management of chronic back pain.
  • 3. Recognizing the continuum of flexion related structural injury.
  • 4. Differentiating the injured disc vs. other commonly presenting back injuries.
  • 5. Developing familiarity with specific exercise interventions to manage pain.
  • 6. Train hip dissociation by improving spine stabilization using Prague School and U of Waterloo derived principles.
  • 7. Integrate Joint by Joint Approach to spare the spine by improving mobility in the hip and T-sp.
  • 8. Safe ways to build strength in the recovering flexion-injured spine.
  • 9. How to build agility in the injured spine to avoid re-injury with rapid movements.
  • 10. When to add power exercise into the rehab programs.
  • 11. Sport specific considerations in rehab of the flexion-intolerant back.
  • 12. Histochemical associations between painful vs. non-painful herniated discs.
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Date and Time

Location

CrossFit Xtra Mile--Central

9228 Manchester Road

St. Louis, MO 63144

View Map

Refund Policy

Refunds up to 30 days before event

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