Learn how to enjoy eating (and preparing) delicious healthy foods now, before a chronic condition forces the issue.
This Nutrition and Health presentation
offered by Sandi Rechenmacher, local nutritional consultant, will help you say "Bye, bye" to digestive troubles, aches, pains, sleepless nights, excess weight, heart disease, cancers, diabetes, obesity, and other chronic disease conditions. Working with The Physicians Committee for Responsible Medicine and other nutrition-science based doctors, Sandi attests to the nutrition guidelines as set forth by them. She has witnessed first hand the success of living by these guidelines as 'proof of the pudding' in her own family, friends and with clients.
It's rather remarkable to understand that many chronic disease conditions need not ever be and that they can be turned around in as little as 2-3 weeks! Yes, the 'Cat's out of the Bag' and due to the latest in Nutrition Science, progressive nutritional offerings are now popping up around town! Come learn more about the many 'Resources of Wonder' available!
There will be time for Q & A, so please do bring your questions/concerns.
Invite a friend and get smarter together!
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What else is on the calendar?
PCRM Food for Life series: Nutrition Essentials starts Monday, September 12th
4 Mondays: September 12 - October 3, 6-7:30 pm, New Leaf Community Market, 1101 Fair Avenue, Santa Cruz, CA
Info-Dining at its' best
Sandi Rechenmacher, a Food for Life (FFL) Instructor, will share nutrition education, cooking tips, demonstrations, and hearty samplings that yield pain-free, joyful living until the day you die. It's easy, affordable, delectable, and FUN.
Sign up now and gift yourself (and your loved ones) with learning the Nutrition Essentials to protect yourselves from modern-day chronic disease epidemics.
Don't miss out on this series of 4 classes that cost less than one doctor's visit!
4 Nutrition Films - Education is Power!
Free Movies at New Leaf Community Market, Westside: 6pm
Click titles below for more information.
Food Matters, Tuesday, Aug 30, 6pm
Forks Over Knives, Thursday, Sept 1, 6pm
Fed Up, Monday, Sept 5, (Labor Day), 6pm
Mad Cowboy, Tuesday, Sept 6, 6pm
Come, enjoy, bring a friend(s)!
When & Where
Sandi Rechenmacher HHP, NC, MH
Sandi Rechenmacher, (Simply Nutritious) nutritional consultant and educator, has been working in her community for the past 40 years, helping people learn the virtues of strengtheningone's immune system in creating pain-free, joyful, 'Quality Living.'
Besides her position as a Saladmaster chef, Sandi is a certified Food For Life instructor who extols the principles set out by the Physicians Committee for Responsible Medicine (PCRM*) that finds health-promoting merit in its nutrition-science-based approach.
Simply Nutritious programs (Food for Life based) feature optimal wellness education to include: digestive health, brain health (aging gracefully), successful weight-loss, cancer and diabetes prevention & reversal instruction, nutrition-science essentials (and more) through whole foods, plant-based eating.
As food is medicine, ask Sandi for tips and tricks about what you might put on 'Your Plate' to benefit you on your personal and delicious healing journey. She also provides tried and true startegies regarding 'how' to implement great eats in one's daily routines.
BON, Bon Appetit!
*PCRM is the Washington, D.C.-based non-profit representing 1,500 doctors, scientists, and thought leaders that is responsible for leading the Food and Drug Administration (FDA) in its transitioning from dietary recommendations based on the old food pyramid to now recommending we eat from a healthier 'My Plate.'
Sandi Rechenmacher HHP, NC - Nutritional Consultant & Educator
SALADMASTER Nutrition Instructor/Chef/Consultant
PCRM Food for Life Nutrition and Cooking Instructor
PO Box 1403, Soquel, CA 95073 ••• 831-325-3811 ••• email@example.com