$499 – $699

THE CARDIO CODE 2-DAY CLINIC

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Playground Gym

10412 West State Rd 84 Suite 104

Davie, FL 33324

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No Refunds

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THE CARDIO CODE SPORTS SCIENCE 2-DAY ELITE CARDIO COACH CLINIC

Sponsored by the Playground Gym, Ft. Lauderdale, FL and the Row Forge app


BOOST YOUR CREDENTIALS AND BECOME AN ELITE CARDIO COACH WITH THE
CARDIO CODE SPORTS SCIENCE CONCEPTS

The Cardio Code Sports Science 2-day elite cardio coach clinic course is an intensive theoretical and practical course in current cardiovascular exercise physiology. Based on material from the Cardio Code book, this certification offers an unparalleled understanding of one of the most complex systems in the body: the cardiovascular system!

The Cardio Code courses have been taught since early 2015 across the US and Scandinavia. It is by far THE most comprehensive crash course in applied cardiovascular physiology combined with in-depth rowing technique and testing protocols.

Any athlete and coach needs a solid understanding of what is needed to build the engine that runs the entire body: The heart. More knowledge leads to better understanding, which leads to better training decisions. This of course, leads to the best possible outcome. The knowledge presented at the Cardio Code courses eliminates the need for "guessing" or "hoping”.

Based on the 2014 bestselling book, The Cardio Code, this 2- day rowing clinic will greatly enhance both your skills on the rowing machine and your skills as a coach. It will expand your knowledge base in the realm of cardiovascular physiology and you will learn the mechanisms behind "good cardio".


THE CARDIO CODE COURSE OFFERS

AN ELITE METHODOLOGY

The Cardio Code Sports Science system is a system for the trainer who understands the importance of a science-based approach to creating the best possible improvements in heart function and performance.

REAL-WORLD STRATEGIES

Gain the substance-expert advantage in a fast-growing field and learn to translate real research into real results: Better health, Increased performance in ANY activity and the fastest possible change in body composition!

SCIENTIFICALLY-BASED WITH UNCOMPROMISED RESULTS

Use the scientifically proven methods of the elite. Don’t waste time with mediocrity. You and your clients deserve the best: attainable goals and the most efficient blueprint to get there.

MASTER'S LEVEL TEACHING MATERIAL

The Cardio CodeSports Science Concepts program is the culmination of years spent studying, researching and applying the principles of cardiovascular- and pulmonary physiology to provide science-based results in the shortest time possible.


HIGHLIGHTS

The cardiovascular system – Learn what the heart does, how it adapts and how training it benefits your overall health, your brain and supercharges your muscles to do more work.

The athlete’s heart – The heart changes with exercise. Make sure the change you are getting is the change you want.

What is cardio really? – Learn the difference between lifting weights and rowing a 2k.

Oxygen uptake - the gold standard of cardiovascular health. Aerobic and anaerobic training and testing – What gets measured, gets improved.

Energy expenditure and the 1200Cal/hr workout – Learn to cut through the BS with a proper understanding of energy expenditure.

Whether you are a Crossfit athlete or coach, a "weekend warrior", a "stay-at-home" mom (or dad), a fighter, a fitness competitor, a personal trainer, or military/law enforcement officer, this course will take you to your next level and provide you with the blueprint of unparallelled physical performance.


EXTRA DISCOUNT AVAILABLE

GET $50 cash back if you also purchace a year subscription to the ROW FORGE app. Send me a screen shot of the receipt and I will refund you $50 of your ticket price.

Group discounts are also available. Please contact me directly at kj@drkennethjay.com.


***Make sure to stay informed about any updates to this event by following the CARDIO CODE. facebook page.***


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Date and Time

Location

Playground Gym

10412 West State Rd 84 Suite 104

Davie, FL 33324

View Map

Refund Policy

No Refunds

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