€73.77

The Calm Kitchen

Event Information

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Location

Location

The Chopping Board HQ

Pembroke Lane

Dublin

Ireland

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Refund Policy

Refund Policy

Refunds up to 7 days before event

Event description

Description

The Calm Kitchen is a cookery class with a difference. The kitchen can be a place to get grounded and calm your mind through cooking.and we'll explore how cooking can help you to de-stress in the kitchen.

If you're craving less screen time and more time getting your hands dirty in the kitchen, this is for you.

"Cooking is meditation with the promise of a good meal afterward"

Ingredients:

  • Vegetarian lunch demo & recipes of dishes served on the day.

  • Cooking as a mindful practice and to relieve stress.

  • Introduction to Intuitive Eating - an anti-diet eating practice with tools to helps you tune into your natural appetite.


"Fun, relaxing and really interesting, I thoroughly enjoyed the course and the company and listening to Joanna's experiences." - guest at The Calm Kitchen

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Date and Time

Location

The Chopping Board HQ

Pembroke Lane

Dublin

Ireland

View Map

Refund Policy

Refunds up to 7 days before event

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