The Busy Person’s Solution for Lasting Health & Wellness with Heather Dane
Thursday, March 30, 2017 from 10:00 AM to 12:00 PM (EDT)
San Francisco, California
London, United Kingdom
The Busy Person’s Solution for Lasting Health & Wellness
Are you constantly on the run, managing work, family and your personal life? Is your to-do list so long that you put your self-care at the end or maybe leave it off completely?
We all know what it feels like to be on the hamster wheel in life. You promise yourself you’ll eat better, exercise, get more sleep, have more fun…someday, when there’s time.
In this engaging presentation and discussion, Health Coach, 21st Century Medicine Woman and former burned out corporate executive, Heather Dane, is going to reveal how to take long days and packed schedules and find space for yourself, your family, your sanity and your wellbeing. The secret is that you can balance success and self-care. In this workshop, you’ll discover:
- Getting clear on your key priorities.
- The concept of working less and making more
- Work/Life Balance: Why self-care matters, when it comes to success
- Finding space for self-care: How to transform your life by transforming your schedule
- Why your health matters if you want to thrive
- How simple changes in your food and thoughts can make all the difference for brain and body health.
- Creating an action plan that works for you
- Group Q&A and discussion: brainstorming novel ways to make lasting change in our lives and workplaces. How to make it work in any work environment.
Healthy snacks will be provided.
A former high-powered corporate executive who suffered massive burnout, Heather Dane took a radical career leap after spending many years investigating the cause of her myriad health problems. Now a highly sought after Health Coach, Dane combines her accumulated business and health acumen to support thousands of people in healing naturally with lifestyle, nutrition and nutritional supplements.
As the official personal health coach to world renowned alternative health pioneer Louise Hay, Dane has joined forces with her to bring the most cutting edge wisdom including a culmination of Hay’s lifetime of work in their two books, Loving Yourself to Great Health and The Bone Broth Secret. These books reveal how making loving choices about the food you eat and the thoughts you think can deeply nourish your body and soul. Heather is a regular contributor to Mind Body Green, Price-Pottenger Nutrition Foundation Journal, HealYourLife.com; and she has a Hay House Radio show that airs on Mondays.
Considered a 21st century Medicine Woman, Dane draws from her Native American lineage, combing ancient wisdom, her myriad holistic /alternative health training, as well as modern technology to offer the most cutting edge prescriptive remedies for your health. She specializes in supporting people to resolve addictions, weight challenges, stress, chronic fatigue, depression, autoimmune illness, energetic sensitivity and much more, while enhancing their capacity for self-love and self-care.
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George Washington University Center for Excellence in Public Leadership
The Center for Excellence in Public Leadership is committed to developing public leaders who make a positive difference in their organizations and the lives of the people they serve. For us, this means that we, in turn, must seek to make a positive difference in our students' lives and their professional capabilities so that their impact and influence are deepened and expanded. Our experience has taught us that, for our leadership development programs to have the impact we desire they must integrate challenge and support, real-world action projects and opportunities for reflection, individual stretch assignments and peer learning support, and safe spaces for experimentation with new thinking approaches and leadership behaviors.