Burpees may be the exercise everyone loathes - but you are not everyone. Where others fear pain, you’re prepared to accept and dominate the challenge...
Or maybe you have a love/hate/"it’s complicated" history with Burpees. You know that one does not "dominate" Burpees, but it’s a challenge so you’ve got to give it a shot...
Or maybe your trainer's greatest joy in life is yelling at you to do Burpees, and asking him the last time he completed a B5K might help to restore some of the the dignity you’ve lost in bootcamp...
Whatever your motivations are, we welcome your participation! The Burpee 5K is a unique and innovative event unlike any other. The goal (easy to explain, difficult to achieve) is to complete a 5K of Burpees, whether by yourself or with a team, to raise money to support the Green Beret Foundation. All proceeds and donations will be given to the GBF.
Burpee 5K 2014 - Registration Information & Options
Individual Participant: Take the first step towards becoming a Burpee 5K veteran by registering to compete in the event on September 20th. You can complete any distance within the 5K. Register by September 19th.
Registration fee: $30 (minimum) per participant - includes an event t-shirt, completion medal and a small donation to on your behalf. If you would like to make an additional donation to support the GBF, there are set tickets with + $20 and $45 donations, or enter your own amount. All support and contributions are greatly appreciated.
Teams: If you think Burpees are a bummer, make them tolerable by forming a team. Teams can choose to complete the distance together (never underestimate the power of camaraderie and moral support!) or to divide up the distance amongst team members. Each team member should register as an individual, and teams will be recorded on the morning of the event when you check-in for the race.
Fee: $30 per participant - each team member must register individually; see details above.
Virtual Participant: If you are not able to be at the event in person but still want to compete, technology comes to the rescue! Virtual Participants are responsible for completing the event on their own and will need to email the event coordinators to receive a shirt and medal for completion. We will be using the honor system for those not physically present, but we encourage you to send/post pictures and times on the event page to be included in the event results. Register and complete challenge by September 27th.
Fee: $30 per participant - see details above.
Sideline Supporter: Just because 3.1 miles of Burpees is not your idea of fun doesn't mean you can't support the competitors and the GBF. Donations can be made here (through September 28th) as well as in person on the day of the event. Any and all donations are welcome and greatly appreciated.
Equipped and Prepared - what Participants should bring:
- Gloves to help protect hands and wrists
- Food and supplements to take in during the event
- Water and electrolyte supplements; there will be some water available to participants however it is encouraged that individuals also bring their own in the event that supplies run out.
Following the Rules: Participants are asked to please be respectful of the grounds, stay off the football field, and to clean up after themselves. There will be no alcohol allowed on the premises. Individuals are encouraged to register as soon as possible to have enough shirts and medals for everyone.
This is a charity event for the Green Beret Foundation. The Green Beret Foundation is a non-for-profit organization that provides unconventional resources to facilitate the special needs of our wounded, ill and injured Green Berets and Green Beret Gold Star families. The GBF imparts unique support to the Special Forces Community in order to strengthen readiness and uphold Green Beret traditions and values.
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