San Francisco, California
London, United Kingdom
As you may or may not know, we specialize in groups here at the Bedford Therapy Group. The world offers many groups on alcoholism, addiction recovery, and cancer to name a few. However, there aren't many group options for the every day person NOT facing a life-threatening illness or addiction; the person who just needs some "tuning up" to be able to do life better. That is where we come in. The Bedford Therapy Group specializes in groups focusing on emotions, authenticity, connection, and healing, and we are excited to add The Breakup Recovery to our group schedule.
Relationships change us! Therefore, they confuse and disorient us when they end. We get confused in who we are, our shame can become unmanageable, and our values get lost. You will ideally come out of this group with a measure of clarity, connection, and ultimately peace. We will dig in to the pain, sort through the grief, and reorient you to the new you and the new normal.
This group will take place over four weeks on Wednesdays from 7-8:30p, beginning on Wednesday November 9th, missing the Wed before Thanksgiving. Two licensed therapists, Caylen Sunderman and Rebecca Klein will facilitate and offer the therapeutic element along with exercises and group connection. We will cover essential breakup topics such as grief, healing, identity (what this means about me), and transitioning to being single. Fee for each session is only $50 with a $50 registration fee. If paid all in advance, save $25. Please contact Rebecca or Caylen to get registered.
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The Bedford Therapy Group, LLC
We offer a full range of counseling services for children, teens, individuals, and couples in a warm and welcoming environment. Our group classes and intensives follow The Daring Way ™ model and facilitate Brené Brown's work on vulnerability, courage, shame and worthiness.