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The Biology of Food Addiction & Practical Steps to Recovery

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Bridgepoint Active Healthcare

1 Bridgepoint Drive

Toronto, ON M4M 2B5

Canada

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The Biology of Food Addiction & Practical Steps to Recovery

Dr. Vera Tarman will help you:

  • Identify foods that induce massive hits of dopamine, serotonin, endorphins (the feel-good hormones)
  • Understand normal Hunger and Satiety – Ghrelin, Leptin, Insulin
  • Explain the Limbic / Reward pathways
  • Create new neural pathways and end the addiction loop
  • Understand craving management as anxiety management


Sandra Elia, Certified Food Addiction Counselor will help you:

  • End the mind chatter with compulsive overeating and experience food freedom
  • Create meal plans for recovery, eliminating cravings and achieving appetite correction
  • Craving management techniques
  • Incorporate a Spiritual Practice around eating
  • Deal with intense feelings without food
  • Prevent relapse and maintain recovery
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Date and Time

Location

Bridgepoint Active Healthcare

1 Bridgepoint Drive

Toronto, ON M4M 2B5

Canada

View Map

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