*This lecture is a must for anyone who wants to know about 'PREVENTION as the best medicine.' Learn how to enjoy eating (and preparing) delicious health-giving foods NOW, before a chronic condition forces the issue.
Another cutting-Edge PCRM Food for Life Nutrition & Health Presentation offered by Sandi Rechenmacher, local nutritional consultant. This lecture will describe the latest and most accelerated scientific discoveries (What we didn’t know about fats, made us fat!) regarding FATS, The 2 Fat Balancing Acts, and where to find 'The Essential Fats’ that our bodies can’t live without. She will detail the FATS that actually feed our brain, boost our energy levels, and keep us fluid and flexible throughout our life.
Sandi will also help demystify fat's former bad rap by describing its virtues that actually help us put more years in our life and more LIFE in our years! Be ready to experience 'what's NEW!' It’s revolutionary...and delicious! (Come and sample fats 'to live for!')
“Choose what you chew’ and experience Quality living.
There will be time for Q & A, so please do bring your questions/concerns.
Invite a friend and get nutrition smarter together!
What else is coming up?
PCRM Food for Life nutrition presentation at New Leaf Community Market
1101 Fair Avenue, SC
Tuesday, July 14, 2015
Info-Dining at its' best:
- 1. Learn latest science-based Nutrition education
- 2. Watch live food preparation, tips and tricks
- 3. Sample recipes
Don't miss out on this opportunity!
When & Where
Sandi Rechenmacher HHP, NC, MH
Sandi Rechenmacher, (Simply Nutritious) nutritional consultant and educator, has been working in her community for the past 40 years, helping people learn the virtues of strengtheningone's immune system in creating pain-free, joyful, 'Quality Living.'
Besides her position as a Saladmaster chef, Sandi is a certified Food For Life instructor who extols the principles set out by the Physicians Committee for Responsible Medicine (PCRM*) that finds health-promoting merit in its nutrition-science-based approach.
Simply Nutritious programs (Food for Life based) feature optimal wellness education to include: digestive health, brain health (aging gracefully), successful weight-loss, cancer and diabetes prevention & reversal instruction, nutrition-science essentials (and more) through whole foods, plant-based eating.
As food is medicine, ask Sandi for tips and tricks about what you might put on 'Your Plate' to benefit you on your personal and delicious healing journey. She also provides tried and true startegies regarding 'how' to implement great eats in one's daily routines.
BON, Bon Appetit!
*PCRM is the Washington, D.C.-based non-profit representing 1,500 doctors, scientists, and thought leaders that is responsible for leading the Food and Drug Administration (FDA) in its transitioning from dietary recommendations based on the old food pyramid to now recommending we eat from a healthier 'My Plate.'
Sandi Rechenmacher HHP, NC - Nutritional Consultant & Educator
SALADMASTER Nutrition Instructor/Chef/Consultant
PCRM Food for Life Nutrition and Cooking Instructor
PO Box 1403, Soquel, CA 95073 ••• 831-325-3811 ••• firstname.lastname@example.org