The Beginner's Guide to Yoga

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Date and Time

Location

Location

Tampa Heights JCA

2005 N. Lamar Ave

Tampa, FL 33602

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Refund Policy

Refund Policy

No Refunds

Sales Have Ended

Ticket sales have ended
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Event description

Description

This workshop is open to those who are super new to the practice of Yoga, as well as those who wish to reconnect with the fundamentals of alignment and get back to the basics. You are never too tight, too old or too weak to begin a yoga practice. And it’s never a bad idea to get back into or deepen, an already established yoga practice.

You’ve already heard that yoga improves physical, spiritual, emotional & mental health BUT you’ve postponed trying it out because

“I don’t know how to get started.”

“I’m not sure if it’s right for me.”

“I don’t exercise.”

“I feel out of place."

“I don’t know if my body is right for Yoga.”


If this sounds like you, don’t worry, we got you covered!


Here’s what you’ll need:

  • Yoga mat

  • Water bottle

Here’s what you’ll gain:

  • Tools to develop a meditation practice

  • Confidence to practice in any yoga class setting

  • Reference materials to study and practice yoga at home

  • Knowledge and experience in the basics of yoga alignment

  • Ways to use props and receive individualized modifications for a custom-fit yoga practice

  • Breathing techniques to de-stress the mind, relieve anxiety and improve the quality of sleep


Dates & Times:

Early Bird (until 9/28): $25/Workshop

General Admission: $32/Workshop

This event is free for members. Learn more about how to become a Meeyogi Tribe Member here.



FAQs

What do I need to bring?
Bring a yoga mat if you have one and a water bottle. (Water fountain available)

Are there minimum age requirements to enter the event?
You must be at least 9 years of age and accompanied by an adult.

What are my transportation/parking options for getting to and from the event?
Parking is free. Personal vehicles, public transportation, Uber and Lyft are all available options for transportation.

How can I contact the organizer with any questions?
You can email: info@meeyogi.com.

Date and Time

Location

Tampa Heights JCA

2005 N. Lamar Ave

Tampa, FL 33602

View Map

Refund Policy

No Refunds

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