The Beautiful Breath (Breathe, feel, flow)

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The Beautiful Breath (Breathe, feel, flow)

The Beautiful Breath presented by Energy Works is a soothing session that combines deep breathing exercises with ancient Qi Gong practices.

When and where

Date and time

Location

Hackney Showroom HQ 4 Murrain Road London N4 2BN United Kingdom

Map and directions

How to get there

Refund Policy

Contact the organiser to request a refund.
Eventbrite's fee is nonrefundable.

About this event

The breath is a beautiful and powerful tool that if given awareness too, can sooth our nervous systems and leave us with a sense of calm and fluidity even in the most stressful of situations.

In this session you will be guided through a deep breathing technique breath by breath, in a tribal- inspired gathering, in time with calming music, which will leave your body and mind in a state of complete calm and relaxation. We will then take this peaceful energy you have created and using a very simple Qi Gong form, send it to every cell in your body removing any blockages, creating a sense of fluidity and flow in and around you.

The session starts at 7:45pm but please arrive 5 minutes earlier just to get settled in. The class runs for approx 50 minutes, a little longer sometimes if people are keen to ask questions at the end. Please wear loose comfortable clothing to the class and I look forward to meeting you!

AJ x

BREATH, FEEL, FLOW.

*The £10 charge for the class is to cover the cost of hiring the venue, after that any profit will go to charity.