$300 – $2,550

THE BALI WELLNESS RETREAT: ENERGIZE THROUGH THE EXPLORATION OF THE CHAKRAS

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Location

Kamandalu Hotel

Jl. Raya Andong, Banjar Nagi, Kecamatan Ubud, Kabupaten Gianyar

Ubud, Bali 80571

Indonesia

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Event description
On this co-ed retreat, you'll explore Bali and the chakras, which will be linked with yoga, wellness workshops, and self-care practices.

About this Event

WELCOME TO THE INFO PAGE OF THE BALI WELLNESS RETREAT: ENERGIZE YOUR LIFE THROUGH THE EXPLORATION OF THE CHAKRAS!

Hey, you! We are so excited that you are interested in joining our retreat on the magical island of Bali, August 2nd-8th 2020 at Kamandalu Resort in Ubud. We know that you have so many ways to spend your hard earned dollars and we are so thankful that you want to treat yourself in Bali. Read below about the magic of The Bali Wellness Retreat. It will be pure bliss! If you have any questions, please email us—Becca at thornewellness@gmail.com or Paris at paris@pbyparis.com.

ABOUT THE TEACHERS

PARIS COLEMAN

Paris is a Los Angeles native who found her love for yoga 8 years ago during her time in college at Georgetown University. Upon graduation, she decided to pursue a career as a realtor and help others with their moves to or within LA. In 2017, Paris became a certified vinyasa yoga instructor so that she could more easily share all of the wonderful benefits that yoga has to offer. She loves teaching an empowering and vigorous flow, but finds balance by focusing on mindful and safe alignment, making her classes suitable for all levels. You can expect her class to challenge your physical limits, bring you greater knowledge of your body and breath in the poses, and most importantly to laugh and let go.

Two years ago, Paris began curating wellness events and retreats in order to create memorable and impactful experiences for her attendees. She has now hosted over 10 successful Los Angeles based events and 3 retreats, one being in Mykonos, Greece.

Through her brand P by Paris, she strives to promote overall lifestyle wellness (physical, financial, mental, and spiritual) by encouraging others to make more time for self-care and to find balance between their personal and professional lives.

BECCA THORNE

Becca, founder of Thorne Wellness, first found yoga 14 years ago in her hometown of Los Angeles. Yoga became her medicine during her depression and helped heal her from trauma, both saving and transformation her life—mind, body, and soul. Since her first yoga teacher training in 2013, it has been Becca’s passion to share these healing powers of yoga with the world. She is now 730-hour certified yoga teacher in vinyasa, transformational hatha, restorative, yin & yang, pre & post-natal, therapeutic, and SUP (stand up paddle board) yoga.

In 2016 Becca graduated as an International Holistic Health Coach from the Institute of Integrative Nutrition and was named their Top 30 Under 30 Health Coaches. She is a safer beauty advocate with Beautycounter and a writer.

Becca has been a local to Athens, Greece since 2015 and has been leading wellness and yoga retreats since 2018. On this retreat, you can expect her classes to open your body, calm your mind, and soothe your spirit, allowing for complete relaxation. Becca will teach a mix of restorative and yin asanas, pranayama (breath work), meditation, and self-healing tools, bringing you into deeper alignment on all levels—physically, mentally, emotionally, energetically, and spiritually.

PARIS & BECCA

Becca and Paris have been friends since they were 7 years old, before either one of them knew what yoga was. It’s serendipitous that they both landed on the path of teaching yoga. They are excited to work together to help you energize & elevate your life through the exploration of the chakras and Bali.

ABOUT THE EXPERIENCE

We’ll explore the 7 main chakras and their primary functions. You’ll learn what a chakra is, how to know if your chakra is blocked, and tools to unlock the chakras. This theme will be linked with the practice of yoga, wellness workshops, and other self-care rituals.

There will also be plenty of free time to explore Kamadalu Resort, Ubud, and all of Bali, if your heart so desires.

WHAT A TYPICAL DAY WILL LOOK LIKE

You’ll wake up in the jungle of Bali at the beautiful Kamandalu Resort and start your day with a 1-hour morning yoga flow. Yoga classes are all levels so whether you’re a newbie or have been practicing for 20 years, you’ll be taken care of. A delicious breakfast follows morning yoga, then the day is yours! You can relax at the resort enjoying it’s 5 star amenities and the beautiful pool, or you can adventure around the city, beaches, or jungles! The island is yours. In the evening, you’ll practice a 1-hour gentle, restorative and yin yoga class with pranayama (breath work) and meditation before dinner.

This retreat is a choose your own adventure. If you need a morning or two to sleep in, or you prefer to start your day at the gym or with an island run, that’s more than welcome. We fully support you doing you. You are coming on this retreat for a reason—live that up and fill yourself up. There are no shoulds on the island; follow your desires and needs.

WHAT YOUR TRIP PACKAGE INCLUDES

*7days/6nights of Accommodation at Kamandalu Resort, Ubud—either in the Ubud Chalet or the Garden Villa room

*Daily Breakfasts—provided by the hotel

*2 Group Dinners—the first & last night we will eat all together

*Transfer services—for both arrival and departure dates (22nd/28th) from the Ubud airport to the hotel. Arrivals and departures that deviate from this time and location are at the responsibility of the traveler to arrange directly. Transfer services will also be provided for whole group activities.

*2 Daily Yoga Classes—(1) Morning yoga flow that is tailored to all levels. Embrace what you need through modifications, whether that’s slowing down or adding on. (2) Evening gentle, restorative, or yin yoga class with pranayama (breath work) and meditation class.

EXCEPTION: the start and end dates of the retreat will have one yoga class joined with the opening/closing circles.

*Yoga Mats—provided by the hotel, but feel free to bring your own if you just love your personal yoga mat.

TIP: pack any yoga props you use or may want for your practice: a strap, eye pillow, a block or two, eggs, blanket, etc.

*3 Wellness Workshops with Paris and Becca

*1 30-minute Holistic Health Coaching Session with Becca

*15% off Spa Treatments

*Free WiFi throughout Resort—although, a technology detox is always rejuvenating. It’s nice to disconnect from your phone, computer, and social media to fully enjoy the magic of Bali. But, just in case you want to Instagram or even work, you have your wifi.

WHAT YOUR TRIP PACKAGE DOESN'T INCLUDE

*Your round-trip flight to Ubud

*Daily lunch—you can eat at the hotel or explore the city!

*4 dinners—the first and last dinners are covered, but the 4 dinners in between are not.

*Alcohol—it’s a nice week to detox from alcohol, but as stated before, you do you… we are all here for different reasons. It is all about your personal balance.

*Extra Island Activities—boat trips, tours, scooters, etc. You can explore as much or as little as you like.

*Sunscreen—please protect your precious skin.

*Travel medical insurance and cancellation insurance

PRICES, DISCOUNTS, SIGN-UP + POLICIES

PRICES:

*Enrollment Deposit: $300—save your spot with a nonrefundable deposit and pay the rest of your retreat ticket later (dates below under payment policies)

*Full Retreat Tuition—everything mentioned above in "What Your Trip Package Includes.”

Ubud Chalet Room:

-$2250/person

Garden Villa Room:

-$2550/person

DISCOUNTS:

*Early Bird: $150 OFF! - Pay your enrollment deposit before February 1st and you'll SAVE $150 when you pay for your retreat ticket. Use code EARLYBIRD.

SIGN-UP:

*Select "Tickets" --> Select "Enrollment Deposit" to save your spot or select your room preference and pay in full.

PAYMENT POLICIES:

• The enrollment deposit of $300 is non-refundable.

• Tuition payment (price depends on room) is due by July 1st, 2020

• Tuition payment is refundable until July 2nd, 2020. After July 2nd, there will be no refunds.

• Payment plans are available. E-mail Paris (paris@pbyparis.com) or Becca (thornewellness@gmail.com) for details. We want you to be able to experience the bliss and magic of this retreat, so let's find a plan that works for all of us.

REVIEWS OF PARIS & BECCA’S WELLNESS RETREATS:

"The Wellness Retreat was a treat to my soul. Becca and Paris lead you through 3 days of self care. From exercise, goal setting, skin care, essential oils, music, spirituality and overall wellness, they gently guide you through the days. It’s a must experience anytime of year." - Gay Grossman

"What I want is for every woman to feel as good as I felt. The experience was indeed breathtaking and I felt like I reset my body, mind, and soul. A highlight was when another female approached me and stated she would like to bring her mother to this retreat due to the fact that I had brought my daughter. I really enjoyed the phenomenal retreat with the ladies but especially my daughter because that was great bonding time with her. My daughter Brittany absolutely enjoyed the yoga and also engaged with the many amazing women that were present." - Karen

WE HOPE TO SEE YOU IN BALI!

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Date and Time

Location

Kamandalu Hotel

Jl. Raya Andong, Banjar Nagi, Kecamatan Ubud, Kabupaten Gianyar

Ubud, Bali 80571

Indonesia

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