CA$25

The Balanced Mind ft. Katie Jolicoeur and Dr Briana Lutz

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Oxygen Yoga & Fitness Windermere

1273 Windermere Way Southwest

Edmonton, AB T6W 2P3

Canada

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Refund Policy

Refunds up to 7 days before event

Event description

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Glow Juicery & Oxygen Yoga Windermere invite you to learn to learn the tools of mindful movement, breath work & meditation that can assist in anxiety management ~ hosted by Katie Jolicoeur, Founder of Be Free Yoga & the Free Woman Movement.

For more info: https://freewomanmovement.com/be-free-yoga/

Following this 60 minute practice, Dr Briana Lutz, ND will speak to the support of nutrition and conscious food choices that can assist & potentially alleviate symptoms for those experiencing anxiety.

This workshop is accessible to all experience levels & is designed for those dealing with anxiety, or supporting loved ones with anxiety related concerns.

This unique yoga + educational event will be followed by cold-pressed Juice refreshments provided by Glow Juicery.

All funds from this workshop will be donated to the amazing Be Free Yoga Project.

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Date and Time

Location

Oxygen Yoga & Fitness Windermere

1273 Windermere Way Southwest

Edmonton, AB T6W 2P3

Canada

View Map

Refund Policy

Refunds up to 7 days before event

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