$40 – $45

The Ayurvedic Kitchen

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New Leaf Community Markets

1101 Fair Avenue

Santa Cruz, CA 95060

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With Ayurvedic Practitioner Talya Lutzker

Have you heard the buzz about Ayurveda? Learn to apply it in your own life! Certified Ayurvedic Practitioner, Nutritionist, and Chef Talya Lutzker will lead you to an understanding of this ancient science and how to apply it in your kitchen.

Cook and enhance your families’ health with simple, delicious, balancing recipes from Talya’s Ayurvedic kitchen. Through preparation of various condiments, entrees, and side dishes, you’ll learn about Ayurveda’s six tastes, the wide world of spices, and which foods are best for each body type.

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New Leaf Community Markets

1101 Fair Avenue

Santa Cruz, CA 95060

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