€26.82

The Art & Yoga Studio

Event Information

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Date and Time

Location

Location

MOB & PAU (Makers Of Barcelona) - Coworking + Event venue

47 Ronda de Sant Pau

08015 Barcelona

Spain

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Refund Policy

Refund Policy

Refunds up to 7 days before event

Event description

Description

How many times do we connect with ourselves and express our true nature? In our busy lives dictated by hours spent sitting in front of a screen we often forget there’s an artist inside each one of us, waiting to be released.

The Art and Yoga studio is a destination for those who want to free their inner artist using movement and meditation to experience conscious creativity. Connecting movement with intention we can break through our creative blocks, moving past our obsession with control and flowing to let our true colours shine.

Breathing techniques and asanas will help you to release tension and become more body-aware. Physically accessing the seat of your instincts enables you to channel your creative energy towards positive, life-affirming activities that reflect the real you. You can then transfer your uninhibited intuition on to paper through colours, brushes and paint to produce art that is inspired, fearless and fun.

In this transformative workshop artist and creative coach Antonia Eraud and yoga teacher Valentina Moressa will guide you through the ultimate unlocking of your creative genius.
Join the Art and Yoga Studio to reach a new level of self-awareness, express yourself and have fun in the process.

Where:

MOB & PAU (Makers Of Barcelona) – Coworking, 47 Ronda de Sant Pau, Barcelona


Price: early bird price €25 before 19th May // full price €35
To book your place, email >>> antonia.eraud@gmail.com


Programme

10.30 -11.45 – Yoga and meditation

11.45 – 12.15 – Painting with flow
12.15- 12.30- Coffee and cake break
12.30- 13.15 - Painting with intention

13.15- 13.30 – Closing circle



How the Art and Yoga Studio works
The workshop will be held in Spanglish. Both Antonia and Valentina speak perfect English and Spanish and love mixing the two. Creativity will be applied to languages as well ;)

What is included
• yoga and meditation with Valentina
• painting and creative coaching session with artist Antonia Eraud
• Yoga mats and art supplies

* Snacks & drinks during the break time


What to bring
• Yourself
• a smile

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Date and Time

Location

MOB & PAU (Makers Of Barcelona) - Coworking + Event venue

47 Ronda de Sant Pau

08015 Barcelona

Spain

View Map

Refund Policy

Refunds up to 7 days before event

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