The Art of Letting Go - Myofascial Release Workshop
$30
The Art of Letting Go - Myofascial Release Workshop

The Art of Letting Go - Myofascial Release Workshop

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Tribe's Classroom

1819 West Belmont Avenue

Chicago, IL 60657

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Fascia embeds every tissue in our body, down to the tiniest cell. It's considered the "tissue of consciousness" and can store old forms of physical, mental and/or emotional trauma until it's released. Since the fascia is a system that conducts it's way throughout the whole body, a restriction in one area can affect the tissues in another; creating unhealthy holding patterns and overall decreased mobility in the physical and energetic bodies. Fascia, in it's healthy state, can lend itself to uninhibited, expansive, efficient and liquid-like movement.

During our time together, we will explore, in further detail, what fascia is; tangible ways of releasing fascial restrictions with foam rollers*, 4" therapeutic balls* and unwinding movement. This workshop will be dedicated to releasing tension and increasing connection with your body and well-being. Won't you join us!?

*Foam rollers and therapy balls will be provided.

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Tribe's Classroom

1819 West Belmont Avenue

Chicago, IL 60657

View Map

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