$375 – $400

The Art of Conscious Change Workshop with Ingvar Villido

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Galvanize - San Francisco (SoMa)

44 Tehama Street

San Francisco, CA 94105

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Go beyond mindfulness with a revolutionary awareness based practice that's fast and easy to apply while delivering lasting results to transform your overall success, performance, and well-being. Acquire the capacity that may seem supernational to others - the reliable use of your consciousness abilities awareness to accomplish anything in your life.


Over 15,000 participants in Europe have already benefited from the proven techniques developed by teacher, author, and researcher Ingvar Villido that many consider the most powerful awareness based teaching currently available on the planet. Participants testify the course to be highly practical and transformational with lasiting effects a satisfaction rate over 96%.


Results participants experience:

- Sustainable focus, creativity, productivity, and performance
- Discovering purpose, clarity, awareness, and inner-essence
- Enhanced leadership, collaboration, and relationship skills
- Elimination of fear, stress, anxiety, laziness, and blocks
- Activating their super genius consciousness qualities


The course includes:

- Two-day experiential, practical course taught by Ingvar Villido
- Practical training with easy to apply awareness techniques
- Course material workbook and follow-up webinar session


Time and location:

The course takes place on Saturday, March 16th and Sunday, March 17th; 9 AM to 6 PM in San Francisco. Details are sent upon registration.


Ingvar Villido


About Teacher Ingvar Villido

Ingvar Villido, is an awareness teacher, author, and researcher who is transforming ancient Yogic science with modern research to be accessible and practical for everyday people. After incubating his unique teachings in Estonia, he's on a mission to upgrade humanity into higher consciousness.

Ingvar is best known for his course The Art of Conscious Change described as a “revolutionary new teaching for humanity” by European media. Ingvar is the founder of The School of Practical Awareness, an internationally recognized awareness school; Human 2.0 - a global consciousness based educational platform, and Lilleoru; an eco-village and Kriya Yoga center.

Ingvar holds the rare distinct honor of being an Acharya of Babaji Kriya Yoga along with other prestigious spiritual recognitions in Hinduism, Buddhism, Dzogchen, among others. The roots of Ingvar’s approach are based in deep yogic science, particularity from the ancient Siddha traditions, which have been practiced in secret since ancient India for over thousands of years.

After the result of intense personal practice between 1981-2000 Ingvar underwent a series of “inner transformations”. Since then he has remained in the "lasting state of deep peace and bliss". He serves the mission to upgrade people to “awareness as a new paradigm” by providing knowledge and methods to liberate humans from internal automatic reactions of emotions and thoughts to living free with the primacy of consciousness.

Ingvar’s teaching career spans over 25 years, 3,000 lectures and 15,000 students from around the world. Europe’s leading business, medical, mindfulness, and educational leaders testify to the success of Ingvar’s courses. In 2017, Human 2.0 was chosen as Estonia’s most successful educational company. Ingvar authored the domestic bestseller “Emotions. Humanity’s Biggest Addiction” and is recognized for his seminal pioneering research in “Awareness as the New Paradigm for Personal Sustainability”.


About Human 2.0

Human 2.0, founded by Ingvar Villido, is an educational platform with the mission to upgrade humanity to our highest conscious potential. Ingvar is the creator of the acclaimed The Art of Conscious Change course series, described by European media as a “revolutionary new teaching for humanity”. In 2017, Human 2.0 was chosen as Estonia’s most successful educational company. Since 2008, over 16,000 people from around the world have attended Ingvar’s teachings; including leading academic educators, businessmen, medical professionals, and mindfulness experts; of which many testify their success to his teachings. Participants attribute positive improvements in their health, mood, motivation, empathy, and happiness when making awareness as the source of true stability in life.


What does the course cover?

The Art of Conscious Change teaches unique knowledge and techniques, based on the practical use of awareness, which brings inner peace and clarity, reduces the effect that negative or exhausting emotions have on your life, and gives you a better understanding of who you really are. The course provides a practical skills ‘toolbox’ for applying awareness in everyday life to effectively ‘mend’ any situation you might encounter.

Part I Me, my inner world and the five bodies

On the first day, you will gain a better understanding of your inner world and discover your true essence. You will also learn techniques that enable you to start using your awareness practically (i.e. “become aware”). Using those techniques always brings you back to the present moment (the “here and now”), and makes you better connected to your true self. Remaining in the state of awareness brings you focus, clarity, creativity, and inner peace.

Part II Releasing emotions that disturb my life

On day two, you will learn various techniques that can be used in the state of awareness to consciously release ("get rid of") any emotions that disturb your peace of mind. You can use those techniques to liberate yourself from any negative emotions that make you suffer, create problems or are just exhausting. This will help you to focus your energy much more effectively.


Why is awareness so beneficial?

By integrating the acquired skills into one’s practical life this way, they become the basis for adopting a more aware view of one’s daily life. This view contains less noise and mess and by adopting it, one gradually takes life under actual control, which effectively is the natural way things should be. The driving forces and guides of our daily lives – emotions and thought patterns – will become our tools, and we will become the ones who decide for ourselves the time and place for using them. Inspiration and intuition, which only reveal themselves occasionally, will also become readily available and usable to us. From the background of everyday noise, a singular state of being – awareness – will start to emerge. Acting in this state raises the quality of life remarkably compared to what one has experienced before. In practical life, our true being, of which we only had theoretical ideas or rare glimpses of - if lucky, will start to reveal itself.


What participants are saying:

"Awareness is every person’s natural ability to directly know and perceive information. Awareness is not thinking nor emotions, it is a totally different quality.” - Dr. Helena Lass, Wellness Orbit

“The course gave me the skills to run 6 businesses all at peak performance and with high energy levels. I like the precision of the techniques and why it works.” - Ville Jehe, Entrepreneur

“Emotions can be a powerful motivating force when you know how to use them. Know how to free yourself from unnecessary emotions.” - Aigi Vahing, Former Host of American Idol


Further information/media:

Listen to Lecture on The Art of Conscious Change (Soundcloud)

Watch Estonian National Television Program on Ingvar Villido

Biography on Awareness & Wisdom Master Ingvar Villido



Special thanks to our audience partners!

> Galvanize takes collaboration to a whole new level for entrepreneurs, creators, innovators, and passionate learners.

> Wellness.Menu a wide selection of workshops to improve physical and emotional well-being, increase employee engagement, and skyrocket productivity in organizations.

> AwareNOW is a mind-body coaching ecosystem. Attendees will get a code for a free coaching session or a meditation.

> EestiByTheBay The San Francisco Estonian Society brings together local Estonians and Estonian cultural enthusiasts.


Ingvar Villido


#meditation, #mindfulness, #wellness, #well-being, #awareness, #consciousness, #wisdom, #emotional intelligence, enlightenment, professional development, self-development, personal growth, motivation, spirituality, yoga, productivity, performance, focus, clarity, business, wealth, health, leadership, success, energy

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Galvanize - San Francisco (SoMa)

44 Tehama Street

San Francisco, CA 94105

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