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The Architecture of Tai Chi and TaijiFit

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Inside the skin we can find the timbers, support beams, ropes and pulleys and electrical wiring of the body. The architecture of the body that we use to create Tai Chi shapes and motion. I think that understanding our own anatomy is one of the cornerstones of understanding how Flow happens.

In this workshop, we'll be learning the exact biomechanics of two cominations (Sinking the Qi & Grasp Birds' Tail), plus Tiger, Bear and Monkey.

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