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The Antidote: Guided Meditation Class

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Calm your mind, deepen your breath, and open your heart in this online meditation class.

About this event

What To Expect:

  • Experience states of expanded awareness through guided meditation
  • Reduce stress and anxiety and gain mental clarity and focus
  • Cultivate and enhance your intuition, creativity, and flow
  • Develop more compassion for yourself and others

Who You Are:

  • You care about your personal growth and wellbeing
  • You have a busy life and need to take time for yourself
  • You want to learn simple self-healing tools that work
  • You want to connect with a like-minded community

About Me:

I’m a modern medicine woman; certified in Kundalini Yoga and Reiki energy healing, and a teacher of meditation and holistic well-being. I have over a decade of experience guiding people to connect with their body, nourish their spirit, and live the life they desire. Learn more here.

What People Are Saying:

“Christina's energy is instantly calming and powerful” — Software Engineer, San Francisco

“I'd never meditated before really. Christina’s guided meditations have helped tremendously. I find myself able to "chill" now whereas before I would have wasted time being angry or upset. Anyone looking for a peace of mind and a deeper understanding of themselves should meditate with Christina. — Photographer, New York

“Christina has a powerful gift. Her teachings are captivating; mystical yet grounded in science.” — Marketing Executive, Denver

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Organizer Christina Tasooji

Organizer of The Antidote: Guided Meditation Class

Christina Tasooji is a writer and women’s coach based in San Francisco, and the creator of The Antidote, a newsletter and online meditation community that supports thousands of women. She weaves together feminine healing, embodiment, and leadership coaching for women who want to grow as conscious feminine leaders. Her clients include founders, business professionals, and creatives, who believe in a world where all women are empowered and honored.

Christina has over a decade of corporate leadership and holistic healing experience and is certified in Integrative Transformational Coaching, Kundalini and Ashtanga Yoga, Reiki energy healing. She is a CPA and received her MFA and BS from the University of Southern California. Subscribe to The Antidote to join the community and receive embodiment tools, meditation techniques, feminine musings, and seasonal wisdom straight to your inbox!

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