The ALIGNING WORKSHOP
IN THE TWO DAY WORKSHOP WE WILL UTILIZE SEVERAL MODALITIES FROM THE ALIGNING PROGRAM. WE WILL START WITH THE STEPS TO BUILD BALANCE WITHIN YOUR ALIGNING PROCESS. IN OUR FIRST MEETING WE WILL CREATE AN INTENTION, AS WELL AS DISCOVER BREATH, OR ALSO KNOW AS THE VITAL LIFE FORCE. IT WILL BE OUR FOCUS AS THIS ACT OF BREATHING WILL REDUCE ANXIETY, AND HELP US RETURN TO OUR SAFE PLACE. IT WILL ALSO BE THE BUILD BLOCKS OF YOUR MEDITATION PRACTICE. OUR SECOND DAY WILL BECOME A BIT MORE INTENSE AS WE UNCOVER OUR INTENTION, AND BEGIN THE PATH INTO SELF DISCOVERY. WE HOPE TO RECOGNIZE OUR SELF LIMITING PATTERNS WITH THE EIGHT SECOND RULE & THE PEACE CIRCLE, SO WE MAY DESIGN A LIFE WITH UNLIMITED POTENTIAL. AS WE BRING THE AWARENESS OF THE HEART CENTER AND THE HIGHER-SELF LINK TO THE SURFACE WE ASPIRE TO DISCOVER OUR AUTHENTIC SELF. WE WILL BEGIN RECOGNIZE AN EMPOWERING OPPORTUNITY TO CREATE A LIFE WHERE WE ARE COMPLETE, AND INFINITE POSSIBILITIES ARE THE ONLY OPTION.
The workshops are based on a program Kathrine created after a ten year pilgrimage of bringing guidance to my clients, as well as to the community. The unfolding of the course was a natural process as she was inspired by my travels to Sedona, AZ. It entailed her intuition with the awareness of the mind, body and spirit connection.The unfolding of the workshop and program was inspired so the individual may return to their authentic state, recognize self limiting patterns, and discover their soul’s journey.
Discussion of the Vital Life Force
Meditation and Silence
Defining Word Work
Experiencing Word Work
The Eight Second Rule
Mind Motion Movement
Reconnecting to the higher-self
Are there ID requirements or an age limit to enter the event?
Please bring photo ID.
Sixteen and older.
What can/can't I bring to the event?
We suggest you were comfortable clothing.
You may bring a journal
No shoes allowed in studio
There is no audio or video recording allowed.
Where can I contact the organizer with any questions?
please email at firstname.lastname@example.org or call 631-277-6190
Is my registration/ticket transferrable?
Can I make a payment by check/money order?
You may pay by check or money order. Please make out all checks to Aligning, Inc, and send to
c/o Kathrine Mitchell , 93 Main Street, suite 1J West Sayville NY 11796
Please add information full payment with address, contact number and email.
Payment must be received no later 11/23/16
For More Information on The Aligning Please visit wwww.thealigning.com
When & Where
The Vitality Center
66 Austin Boulevard
Kathrine Mitchell an Intuitive counselor, clairvoyant, healer and an artist, she is the founder of Aligning INC. As an empowerment and life path consultant she bridges the laws of spirit and science with the practice of The Tao, yoga, meditation and The Aligning.
Creating The Aligning and Intuitive yoga programs for the individual to cultivate peace, harmony and enlightenment. Her intention is to empower people to find strength to make changes in their lives, and understand their journey through life has been her mission for over three decade