$10

The Alchemy of Breath Pranayama Workshop

Event Information

Share this event

Date and Time

Location

Location

Tree of Life

East Drive

New Orleans, LA 70118

View Map

Friends Who Are Going
Event description

Description

Journey through a series of 8 different Prananyama Meditation techniques that will inspire transformation through the mind body connection. We will explore each one with a Q&A session before a gentle flow class to connect the various breathing techniques to the practice wrapping up with meditation.

Pranayama will teach you how to breathe consciously, correctly and efficiently and will help to calm your mind, expand your cardio-vascular fitness and help the symptoms of asthma and other respiratory disorders. Pranayama is both enjoyable and beneficial to your well being, and practiced regularly leaves you feeling calm but energized and a great component to your asana and meditation practice.


Share with friends

Date and Time

Location

Tree of Life

East Drive

New Orleans, LA 70118

View Map

Save This Event

Event Saved