The Alchemy of Ayurveda
CA$39.95 – CA$45
The Alchemy of Ayurveda

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Wild & Raw Superfood and Juice Bar

1119 Kensington Rd NW

Calgary, AB T2N

Canada

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Take a journey into the healing alchemy of spices with an Ayurvedic cooking class. Explore how spices can nourish and heal the mind, body and spirit.

In this class you will learn about the ancient principles of Ayurvedic cooking and how to best use healing spices. The simple assessment tools you will pick up, can be applied to your diet and used in everyday life to guide and support you in the practice of living in harmony and balance. Discover techniques to determine predominant doshas within the system, define and determine vata, pitta and kapha, and explore the various recipes that help balance and maintain optimal metabolism within the system.

Chef Sachin, will take you on a semi lecture style class format, where you will learn the tips and tricks to eating well for your body type. Gain access to healing recipes according to Ayurvedic principles.

Live Demo on Savoury dishes, samples and a free Recipe cook will be provided.

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Tickets - $45/person.
Space is Limited!! RSVP is required.
Pay via Eventbrite link above or via e-transfer to jenn.moonflower@wildandraw.ca
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About Chef Sachin
Calgary based, Sachin Sudra is an Ayurvedic chef and practitioner of the Vedic arts. As the founder of the grassroots, community-based organization Namaste Cooking in 2012, he has been educating and inspiring people with the healing wisdom of Ayurveda.
Sachin has a clinical certification in Ayurveda at the Jai Shastra Jidda Ayurvedic Hospital and College in Mysore, India.

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Wild & Raw Superfood and Juice Bar

1119 Kensington Rd NW

Calgary, AB T2N

Canada

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