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The Ahhh Series: Meditation+Yoga+Breath

Rain Meditation + Yoga

Tuesday, June 14, 2016 at 9:30 AM - Thursday, June 23, 2016 at 11:00 AM (PDT)

The Ahhh Series: Meditation+Yoga+Breath

Ticket Information

Ticket Type Remaining Sales End Price Fee Quantity
Complimentary First Class, Tues, 6/14 at 9:30 am 4 Tickets Ended Free $0.00
Complimentary First Class, Thurs, 6/16 at 9:30 am 5 Tickets Ended Free $0.00
Complimentary First Class, Tues, 6/21 at 9:30 am 6 Tickets Ended Free $0.00
Complimentary First/Last Class, Thurs, 6/23 at 9:30 am 6 Tickets Ended Free $0.00
The Ahhh Series: 4 classes for $40 7 Tickets Ended $40.00 $1.99
The Ahhh Series: 3 classes for $30 7 Tickets Ended $30.00 $1.74
The Ahhh Series, one class, Thurs, 6/16 at 9:30 am 6 Tickets Ended $15.00 $1.37
The Ahhh Series, one class, Tues, 6/21 at 9:30 am 6 Tickets Ended $15.00 $1.37
The Ahhh Series, one class, Thurs, 6/23 at 9:30 am 6 Tickets Ended $15.00 $1.37

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Event Details

Satya’s June class series will open with meditation, move into becoming aware of the physical body and bridge the gap between mind-body (yes, Vinyasa yoga).  Breath work will open new pathways to awareness and you will leave the class uplifted, grounded, recharged with vitality and with an open peaceful heart. 

Please join us twice a week in June for The Ahhh Series
Tuesdays from 9:30 - 10:38 am on 6/7, 6/14, 6/21
and
Thursdays 9:30 - 10:38 am on 6/9, 6/16, 6/23


Each class is 68 minutes, the last 8 minutes provides Satya the opportunity to take you into a deeper shavansana to help re-set a peaceful mind.  Classes will accommodate all levels and first timers welcome! 

But, don’t delay.  Classes are intentionally small in capacity – only 9 spots! -- to enable Lesley to provide you the most personal attention possible, to give you space to move, and Rain simply likes the smaller class feel.

Rain offers the first class as complimentary and then the 5 class series is $60 (works out to $10/class).  And, if you are not able to attend the full series, your first class is complimentary and additional ones are $15/class, 4 classes for $40 or 3 classes for $30.  Please sign up today to hold your first session spot.  

As part of Rain’s give back model, 10% of your class fee is donated to a local non-profit.  Satya and Rain would like each attending student to provide the name of one of their favorite local non-profits.  We will randomly select one at the end of June to donate the funds.
 
Rain hopes to see you for The Ahhh Series! 

Visit Rain: http://www.rainmeditationandyoga.com/

Contact Laura at Rain: RainMeditationandYoga@gmail.com

Have questions about The Ahhh Series: Meditation+Yoga+Breath? Contact Rain Meditation + Yoga

When & Where


Rain Meditation + Yoga
2735 SE Main Street
Portland, OR 97214

Tuesday, June 14, 2016 at 9:30 AM - Thursday, June 23, 2016 at 11:00 AM (PDT)


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Organizer

Rain Meditation + Yoga

Rain Meditation + Yoga provides meaningful guided workshops and classes in a relaxed home environment. Our sessions focus on you and your needs.
 
Rain offers sessions for all experience levels and is for people who want simple, easily understandable meditation and yoga instruction. We call it approachable mindfulness.
 

We provide a secular (non-religious) approach to meditation and yoga in a beautifully renovated 1896 Victorian home with 10 foot ceilings located in Southeast Portland that accommodates up to 10 people for yoga and 15 for meditation.  We hope you stay for tea.  

If you are interested in holding a meditation/yoga workshop or class with us or renting the space for privates, please email Laura at RainMeditationAndYoga@gmail.com.  Additionally, please see more info and pics at RainMeditationAndYoga.com


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