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The ABC Theory of Emotional Disturbance - why do we feel and act as we do?

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Para Hills School P-7

2 Frances Avenue

Para Hills, SA 5096

Australia

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The Stoics observed that how we respond to situations emotionally and behaviourally has a lot to do with how we view what is happening. Marcus Aurelius Aquinas talked about how our 'estimation' (thinking about) of our experience (what is happening in our lives) is linked to how we react to it in strength of behaviour and emotion.This session introduces you to Albert Ellis' ABC Theory of Emotional Disturbance, a theoretical framework which helps the educator and counsellor explain how intensity of emotion and actions are linked to our constructed personal philosophies about life. This foundation workshop prepares us for the work ahead and underpins all classroom and counselling practice we will consider in the year ahead.

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Para Hills School P-7

2 Frances Avenue

Para Hills, SA 5096

Australia

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