$10

The A1 "Boys Only" Self Care Session

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Location

6900 N Main St

6900 North Main Street

Baytown, TX 77521

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Refund Policy

No Refunds

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Did you know that most teens begin to experience anxiety & depression in middle school, and late elementary? Did you know that teen suicide is the 2nd leading cause of death among teens?

Join myself & A1 Smoothies as we discuss self care for young men!

As a Mental Health Specialist/Therapist & Energy Strategist, I will guide this group through activities to recognize signs of depression & anxiety, and ways to cope.

We will:

* Learn & define Depression & Anxiety, its symptoms, and identify ways to cope.

* Evaluate current situations & develop personalized self care plans using practical strategies & tips to reduce anxiety, depression, and unnecessary stress.

* Redefine & reallocate energies to get back time in our day to recharge and maintain positive mental health.

* Connect with others and share experiences to build support systems in a fun, non-judgmental space. This is the place to promote your business, exchange information & make new collaborations.

The session is $10, which includes food, materials, & take home resources,etc.

Contact heartworktrending@gmail.com if you have siblings or multiple young men, for the group rate.

Interested in donating or promoting your product, send me an email as well.

About the Hosts

Stephanie Davis, M.Ed, LPC, is the Owner and Creative Empowerment Officer of Heartwork Trending Counseling & Consulting Servcies, PLLC. As an author, youth & young adult therapist, former educator and noted "Energy Enthusiast", Ms. Davis strives to change the stigma of mental health in communtiues of color, provide support and build authentic relationships to help teens and their families.

Check out IGTV on Instagram @heartworktrending.

Get more info on www.heartworktrending.net

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Date and Time

Location

6900 N Main St

6900 North Main Street

Baytown, TX 77521

View Map

Refund Policy

No Refunds

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