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The 8 Essential Secrets Of Breast Health

Gina Nostrant

The 8 Essential Secrets Of Breast Health
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The 8 Essential Secrets Of Breast Health   more info 1 hour before event starts Free  

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Join us January 27th and 28th! (attend 1 day or both)

I am so excited to be able to offer these free breast health classes for a second time! We did the first 4 Secrets in November and the day was a HUGE success! It was fun and educational and  SO NEEDED!  Thank you Tammy for agreeing to come back to Main Line Pilates for this important educational series.

From Tammy Kohlschmidt.......

     These classes are near and dear to my heart, they are a culmination of some of the most empowering realizations and techniques that I have learned about breast health.  It is now time for us to begin again and reunite our community of women through these classes and special events.
Are you ready to discover The 8 Essential Secrets of Breast Health? Each session will offer valuable information with plenty of secrets revealed - all while connecting to other wonderful women on common ground.
     This class is open to women only. You are all invited to bring or can refer a friend, a daughter, a sister, a mother and a colleague.  Let us fill the room with connection and LOVE!

DAY 1- Saturday, January 27, 2018
Secret #1 and #2 - 10-12:30
LUNCH - 12:30-1:30
Secret #3 and #4 - 1:30- 4:00

DAY 2 - Sunday, January 28, 2018
Secret #5 and #6 - 10:00-12:30
LUNCH -  12:30-1:30
Secret #7 and #8 - 1:30-4:00

Secret #1
Are Your Breasts Trapped in a Harness All Day?
The dangers of wearing a bra and how to care for yourself after you take it off!
 Secret #2
You Are What You Digest- how to change a stagnant pond into a flowing river!

Secret #3
The Breath of Life- Are you consciously breathing in yours?

Secret #4
Spinal Messaging- Are your communication pathways clear?

Secret #5

Energy Flows Where Your Attention Goes- Do your breasts vibrate in health?

Secret #6

Sleep And Sex- Are you getting any?

Secret #7

Your Mouth is the Gateway to Your Overall Health- Do you have a Clean Kiss?

Secret #8

Thermography- Got Breasts?  Screen Them!- You will see what you may not yet feel!
I am looking forward to sharing this experience with you.

Have questions about The 8 Essential Secrets Of Breast Health? Contact Gina Nostrant

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When & Where

Main Line Pilates
1740 Lancaster Avenue
Paoli, PA 19301

The 8 Essential Secrets Of Breast Health
Things to do in Paoli, PA Class Health

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