Join us as we learn about the six phases of meditation that lead us to spiritual awakening.

This ancient discipline has been practiced by all the great spiritual leaders, as well as the majority of the brightest minds in history; The Buddha, Jesus, Lao Tzu, Da Vinci, Isaac Newton, Nicola Tesla, Sr. Carl Gustav Jung, etc. The Discipline of Meditation brings about spiritual awakening, inspiration, and creative imagination; three fundamental aspects that most geniuses share.

Topics of discussion:

-Meditation; Meaning and purpose.

- Meditation phases; Asana, Pranayama, Pratyahara, Dharana, Dhyana, Samadhi

- Mindfulness practices.

- Guided meditation session

***Doors open at 7:45 pm and close at 8:05 pm*****

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