2023 NEQ 4 Recruiting Combine
2023 NEQ 4 Recruiting Combine
Thu, Apr 13, 6:30 PM
Pennsylvania Convention Center • Philadelphia, PA
$120
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The 2nd Annual Winter Combine Hosted by: CrossFit Apex
When and where
Date and time
Location
CrossFit Apex 665 Forman Rd #104 Souderton, PA 18964
Map and directions
How to get there
Description
There will be 2 divisions Men and Women (18 years of age and older). This Fun filled day will consist of 4 events with a combination of heavy lifts and other body weight movements. Top finishers will be awarded prizes. There will be NO SCALING. It is recommended that athletes registering can complete the following exercises and weights in a workout:
CAN YOU COMPLETE 1 REP OF EACH OF THESE MOVEMENTS, IF SO THEN SIGN UP FOR THE WINTER COMBINE?
Chest to Bar Pull ups
Handstand Push ups
Dips (Bar)
Snatch M165, F105
C&J M205, F125
OHS M165, F105
Deadlift M365, F205
Front Squat M205, F125
Any questions email crossfitapex@yahoo.com. Interested in helping to judge please email.
www.crossfitapex.com