$50 – $65

THE 212˚ WARRIOR Workshop

Event Information

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Location

1916 Bay Rd

1916 Bay Road

Miami Beach, FL 33139

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Refund Policy

Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

Event description

Description

This workshop will cover GLOBAL movements, techniques and programming methods to achieve effective bodyweight and combative skills.

It will emphasis of the quality of movement which will make sure each participant truly understands the True Core Strength and Power House.

This event is geared towards new fitness trainers to add valued skill sets to their knowledge AND anyone looking to better their strengths mentally and physically through proper Bodyweight mechanics.

Jay and CJ will be covering the essentials concepts of:

  • Fundamentals of Bodyweight conditioning

  • Fundamentals of Bodyweight techniques

  • Fundamentals of mobility & flexibility

  • Self defense & Combative Techniques

  • Preparation training

  • Programming theory and design

Take your training program to the next Degree ˚

This workshop is suitable for all levels.

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Date and Time

Location

1916 Bay Rd

1916 Bay Road

Miami Beach, FL 33139

View Map

Refund Policy

Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

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