This year will look a little different than years past, but we can still be together virtually and have a sense of community.

Join me Thanksgiving morning for an upbeat, light work out. The sequence will include a mixture of yoga poses, cardio and a sprinkle of interval training finishing out with five minutes of meditation. Beginners welcome and encouraged!

You will be emailed the zoom information the morning of Thanksgiving so it is at the top of your inbox. -- If your inbox is anything like mine right now, the abundance of Black Friday deal emails I've already received is insane! Keep an eye out for that email next Thursday morning.

Thank you for spending time with me Thanksgiving morning <3

*In Light*

Ashley Wolfe