Tension & Trauma Release Exercises
Event Information
About this Event
All of us experience stress everyday, whether it's at home, work or with friends or families. Come and experience the revolutionary Tension and Trauma Releasing Exercises (TRE) created by Dr. David Berceli to help you manage the stresses of everyday life! Join Dominica Chua for an evening TRE session to shake off that stress!
*Do dress comfortably for the session as TRE requires participants to engage in some simple stretches.
*Not encouraged for ladies in their first trimester of pregnancy
Note: Due to the COVID-19 pandemic precautions, the maximum capacity of the session will be capped to 4 participants.
You can read more about TRE here:
https://www.soulmatics.net/post/releasing-tension-with-tre
About the Provider
Dominica (Dom) is a counsellor/psychotherapist by training. She took an interests in helping people to find wellness and greater resilience through mind-body approaches. Dom is a Somatic Experiencing Practitioner and is also a Certified TRE Provider. In her free time, she enjoys hiking and playing with her pet dogs, Kopi & Xiaobai.