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Tending Growth by Building Confidence
An interactive workshop to understand confidence in the self and how to build it using strategies based in psychology and neuroscience.
When and where
Date and time
Thursday, March 18, 2021 · 9 - 11am PDT
Location
Online
Refund Policy
About this event
So much of our creativity, our dreams intentions and goals never see the light of the day simply because they don’t stand a chance against the brutal forces of self-doubt, fear and shame. Like seeds a gardener plants, our goals too need to be tended to and nurtured to take root and grow strong.
That can change. Self-doubt is a habit and we can learn to break it. Confidence is a skill and we can learn to build it.
Join Shabnam Kimia, certified empowerment coach for this 2 hour interactive workshop where we will learn about:
-a basic understanding of confidence in the self, what it is and what its not
-how it is developed and its contribution to our productivity, success and over all wellbeing
-self-doubt and shame and our personal triggers as the main impediments to our growth
-how to heal the shame and become shame resilient
-the neuroscience of confidence; training our brains to overcome self-doubt and become more confident
The workshop includes a presentation, small group discussions and time for live Q&A
Shabnam Kimia MA, ACC
Shabnam is a professional life and executive coach with great passion for helping people transform and make the most out of their lives. . She holds a BS in Business Administration, an MA in Organizational Management and certification in professional coaching. Shabnam’s perspective is multidimensional; her career spans the private and non-profit sectors and includes significant multicultural experience. Because of her broad background as well as her experience of cancer as a young woman, Shabnam understands the various business and personal challenges that can evolve from different circumstances.
“After years of therapy, coaching and soul searching, I have come to understand that my most deeply held value in life is minimizing waste. Whether it’s food, money, time, health, talent or opportunity for personal and professional growth, my life’s purpose and driver is to not let it go to waste! My overarching goal is to make the most of every situation playing the hand that I am dealt as best I can. This same value is my guiding principle in coaching my clients through work and whole life transformations.”
Shabnam feels driven to explore and continue to learn about building confidence as she views confidence as her own personal life-long challenge. She believes firmly that in order for us to grow as human beings we must challenge ourselves to move beyond our comfort zones into new territories and new experiences. In that sense designing and presenting this interactive workshop on building confidence has helped her venture out of her own comfort zone while tending growth of some of her important life and career goals.
You will receive a confirmation email with the link to join the workshop from coachkimia@gmail.com within 24 hours of purchasing your ticket