$90

Teen/Tween Yogattune (Spring Online Series)

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$90

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Online Event

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Event description
6 week Teen/Tween Yoga series! Wind down before bed with 45 minutes of gentle yoga, meditation, and journaling. Wednesdays 7:30-8:15pm

About this Event

The perfect De-stress and Re-center for your teen or tween!

This class will guide students through asana(poses) and pranayama (breathing techniques) in a way that is gentle and beginner friendly. Class begins with a check in to see how each student is feeling in their mind, body, and heart. After stretching and flowing, we will ease into a peaceful Savasana(relaxation). Class will end with either a mindful journal prompt or an open discussion. Our theme for this course will be The Niyamas: The second branch on the 8 Limb path of Yoga consisting of 5 philosophy teachings. There will be an emphasis on creating a safe space for all, and self observation without judgment.

Please bring: A yoga mat, 2 pillows, a blanket, a journal and pen

Optional: Blocks (or books to use in place of blocks)

6 weeks

April 28th-June 2nd

Make up class: June 9th if teacher needs to cancel a class for any reason.

Deadline to register: April 27th 2021

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Date and Time

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Online Event

Refund Policy

Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

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