Actions Panel
Teen Wellness Summit on Mental Health
Join us on Saturday, March 18th to gain knowledge, learn new skills, reduce stigma around mental health, get resources, and have FUN!
When and where
Date and time
Saturday, March 18 · 12 - 3pm PDT
Location
City College of San Francisco, Multi Use Building 55 Frida Kahlo Way San Francisco, CA 94112
About this event
- FREE educational event open to all SF Unified School District 9th-12th Grade Students
- Raffle, goodie bags, and free catered lunch from Koja Kitchen
- Presentations from UCSF researchers, faculty, and other local experts on teen mental health
- Exciting workshops Include: Eating Disorders, Screens and Social Media, Reducing the Stigma, and many more!
- Organized by teens for teens!
- Created by the Teen Wellness Connection Team at UCSF
Hope to see you there!
Program Schedule
9:00-9:30 Arrival, Registration, FREE Light Breakfast, and Goodie Bags
9:30-10:30 Welcome and Keynote
with Brittney Doyle of Wise Health, DRUMMM Rhythmic Events and other special guests!
10:40-11:40 Morning Breakouts :: Choose From
1. Eating Disorders, Nutrition, and Body Image Panel
2. Healthy Relationships 101
3. Screens, Social Media, and Your Mental Health
4. Supporting Friends and Maintaining Self Care
5. Understanding and Reducing Stigma Around Mental Health
11:50-12:50 FREE Catered Lunch
Boxed lunches from Koja Kitchen & Dessert from Insomnia Cookies!
1:00-2:00 Afternoon Breakouts :: Choose From
1. Centering Joy: an LGBTQIAA+ inclusive space!
2. Expressive Arts Therapy
3. Delving into Climate Distress
4. NAMI SF Presents: Ending the Stigma - Speaking Our Minds
5. Nature Connection Inside and Out
6. Taming Stress with Mindfulness
2:10-3:00 Closing and Raffle
Raffle Prizes from the 49ers, Easy Breezy Frozen Yogurt, American Conservatory Theater, UCSF Campus Store, Nopalito, Oriental Trading Company, and Blick Art Materials!
Getting Here
The Multi Use Building (MUB) is located at 55 Frida Kahlo Way in San Francisco at the CCSF Ocean Campus.
Parking is available for $5 in Upper Reservoir Parking Lot
Public Transit Options:
#8X, #49 to Phelan Loop
#29 to Ocean and Lee Street
#43 to Ocean / Phelan Avenue
BART to Balboa Park Station