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Technique of It All - fitness class adaptations for seniors

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Steve Nash Fitness World & Sports Club

Lougheed Town Centre

262-9855 Austin Avenue

Burnaby, BC V3J 1N4

Canada

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Join Dorothea Arnett, BCRPA-SFL, in Group Fitness and Yoga in a workshop designed to help fitness instructors modify and adapt to our growing seniors market. Explore safe movements, modifications and exercise options for both group fitness (Forever Fit) and yoga classes. Identify and avoid contra-indications while accessing loads of variety for dynamic and inspired classes! Quickly assess your audience and adapt your class plan to suit them, resulting in successful and full classes. Approved for 1.5 BCRPA CEC's.

NOTE: this is open to Steve Nash Fitness staff ONLY. Registration includes consent to a $50 no-show fee should you fail to attend.


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Steve Nash Fitness World & Sports Club

Lougheed Town Centre

262-9855 Austin Avenue

Burnaby, BC V3J 1N4

Canada

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