$40 – $65

Team WNY Spring Cleaning 3

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Crossfit Buffalo

3820 Union Road

Cheektowaga, NY 14225

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Time for the next open event hosted by Team WNY Weightlifting at Crossfit Buffalo.

We are pleased to announce that due to the incredible growth in participation over the past couple of years, this will be a 2 day event. In an effort to give people of similar skill levels a chance to compete with each other, we will be running sessions based on estimated total that day. Medals will be given out to the top 3 in each session, based on Sinclair formula. The tentative schedule will be as follows:

Women B session (total under 110) Saturday April 22. Weigh in at 1:00pm, lift at 3:00 Pm

Men C session (total under 200) Saturday April 22. Weigh in at 3:30 Pm, lift at 5:30 pm

Mens B Session (total between 200 and 240) Sunday April 23. Weigh in at 8:00 am, lift at 10:00 am

Women A session (total 110 and higher) Sunday April 23. Weigh in at 10:30, lift at 12:30

Men A session (total over 240) Sunday April 23 Weigh in at 1:00pm, lift at 3:00 pm

Open registration will close on April 7 at 6:00 PM. After that late registration will open and continue until the Friday before the event, with a $25 late fee.

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Crossfit Buffalo

3820 Union Road

Cheektowaga, NY 14225

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