$257.24

Team Soul Training Seminar - Podium Strength & Conditioning - Costa Rica

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Podium Strength & Conditioning

ondominio Industrial de Pavas, De Sylvania 400 mts oeste

Costa Rica

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Description

Team Soul Training Seminar

Date: 11/11 - 11/12/2017

Time: 9am-2pm

Location: Podium Strength & Conditioning - Costa Rica


Topics:

-Planning your training year

-Establishing realistic training goals

-Testing/assessment and analysis of results

-Weightlifting and gymnastics for development/training VS "sport of fitness" and competition

-Identifying weaknesses/strengths

-What is a champion lifestyle/mindset

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Location

Podium Strength & Conditioning

ondominio Industrial de Pavas, De Sylvania 400 mts oeste

Costa Rica

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