Targeted Mobility Training
by
Salveo
Event Information
Event description
Targeted Mobility Training Workshop
About this event
Do you have locked up hips? Tight hamstrings? Stiff lower back? Utilize the science of passive stretching to effectively change your body, improve posture, and increase range of motion. These workshops are hugely popular because they deliver flexibility results quickly. Class is designed for all levels, beginners welcome.
This workshop will meet Tuesday and Thursday evenings for 2 weeks starting Tuesday November 10th at 6pm.