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Target Health:Take Care of Your Body & It Will Take Care of You

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Fort Couch Middle School

515 Fort Couch Road

Upper Saint Clair, PA 15241

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This four week health positive series that teaches simple lifestyle changes that will combat common health issues. Students will learn practical methods and tips to restore health with nutrition. Each week we will focus on one specific, but common issue and investigate tha ways to support the body with nutrition. Health issues we will address include high blood pressure, heart disease, diabetes, and cancer.

Provided through CCAC Community Education classes.

Register Here: https://shopcommunityed.ccac.edu/Courses/Health_and_Wellness/Target_Health_Take_Care_of_Yo.aspx

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Fort Couch Middle School

515 Fort Couch Road

Upper Saint Clair, PA 15241

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