This election has been stressful and brought up strong emotions for many, whether Democrat, Republican or independent. It has been a real roller-coaster, with many ups and downs over the past few months ----- with more to come.
Also, the Holidays with their own dramas, pressures and stresses are coming up.
Many folks are getting re-triggered. But you may recall that ‘we are never upset for the reason we think.’ My buttons are MY buttons, and they are opportunities to free myself, and to learn, grow and heal.
Our TAPPING AWAY HOLIDAY (and POLITICAL!) STRESS series will be held on Tuesday evenings, November 22, 29, and December 6 and 13, at 7:30pm Mountain time and 6:30pm Pacific. These evenings will be an opportunity to check in, acknowledge whatever what's up for us, and tap tap tap to shift and experience greater clarity, presence and connection.
If you're not able to join us, remember to TAP TAP TAP when you feel stressed, and TAKE GOOD CARE OF YOURSELF THIS HOLIDAY SEASON.