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Talking to your Teen about Stress: How Parents can Restore Calm

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Scotch Plains Public Library

1927 Bartle Avenue

Scotch Plains, NJ 07076

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Talking to your Teen about Stress: How Parents can Restore Calm

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Like adults, adolescents may experience anxiety as a normal reaction to stress. But how can you tell if the anxiety your child is experiencing is outside the “norm?” Learn how to spot the signs (which may be subtle), how you can help your adolescent and when you should seek professional help. Signs of anxiety can include: emotional changes, social changes, physical changes, sleep disturbance, changes in school performance, and/or panic attacks. Please join us as Debra Ferro, MFT, from Resolve Community Counseling Center guides our panel of experts to answer your questions and help you restore calm at home. If you have specific questions for the panel send them ahead of time to h2h.ycmhi@gmail.com. See you on February 20th!

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Scotch Plains Public Library

1927 Bartle Avenue

Scotch Plains, NJ 07076

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