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Y Healthy Living Center Ponte Vedra

170 Landrum Lane

Ponte Vedra Beach, FL 32082

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Healthy mind, healthy heart

Thursday, November 14 | Noon - 1 pm

Join Mona Shah, MD, cardiologist with Baptist Heart Specialists and board-certified in integrative holistic medicine, to discover how your mind and body are interconnected, including how your thoughts and body’s response to stress directly affect your health. Dr. Shah will teach you techniques to promote natural healing within your body, by increasing your ability to relax.

No cost to attend and YMCA membership is not required.

Seating is limited, so reserve your space today!

Date and Time

Location

Y Healthy Living Center Ponte Vedra

170 Landrum Lane

Ponte Vedra Beach, FL 32082

View Map

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