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“Talk Back to Worry: Managing Stress and Anxiety”

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Location

Westport Town Hall

110 Myrtle Avenue

Westport, CT 06880

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Event description

Description

POSITIVE DIRECTIONS PRESENTS:

Susan Bauerfeld, PhD, Licensed Clinical Pyschologist, Parenting Consultant/Coach and ADHD Coach

TOPIC/ISSUE:

How unmanaged worried thoughts can hijack the brain’s availability for learning, negatively impact health and well-being and create a lot of family stress.

STRATEGY:

Susan will teach a very practical process for managing worry, help reduce the impact of stress, and increase the brain’s capacity for learning, regulation, and relationship.

Date and Time

Location

Westport Town Hall

110 Myrtle Avenue

Westport, CT 06880

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