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Taking the ‘ANGST’ out of Anxiety

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The Melting Pot

5 Rose Street

Edinburgh

EH2 2PR

United Kingdom

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TAKING THE ‘ANGST’ OUT OF ANXIETY

Performance by its very nature places physical and mental stress on all performers. How we manage and understand the physical and psychological changes that happen to us in a performance situation is highly influential in the quality of that performance.

If, in addition, you also teach your instrument, you will most likely be the first person a student comes to if they are struggling with ‘performance nerves’. Therefore, an understanding of performance related anxiety is hugely beneficial to all musicians.

Through discussion of evidence based interventions and practical exercises, this workshop will guide you through causes of, and responses to anxiety and arousal and how management of these factors can contribute to consistent and confident performing.

Where: Melting Pot, 5 Rose Street, Edinburgh, EH2 2PR

When: Friday 24th November, 2:00 pm - 5:00 pm

**Please note that this event is for MU members only and is free to attend**

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The Melting Pot

5 Rose Street

Edinburgh

EH2 2PR

United Kingdom

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