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Taking Mindfulness off the Cushion with Compassionate Communication

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Bell Garden Buddhist Center

2708 N Fourth St D-4

Flagstaff, AZ 86004

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Taking Mindfulness off the Cushion with Compassionate Communication: 12-Hour Foundations Training

Note -- This training happens on the weekend of June 8-10:

  • Friday, 6/8, 6:30 pm to 8:30 pm
  • Saturday, 6/9, 12 noon to 5 pm
  • Sunday, 6/10, 12 noon to 5 pm

Nonviolent [Compassionate] Communication has so much to teach even advanced meditators. Learning NVC has helped me to apply all that I've been cultivating on the cushion -- compassion, acceptance, understanding --off the cushion, in the world. ~ Christine Aquilino, Cambridge Insight Meditation Center

This highly interactive and spirited training will provide time-tested tools that will support your relationships and interactions. Join thousands of people around the world using the simple wisdom of Compassionate (Nonviolent) Communication to reduce suffering for themselves and others. This model provides concrete strategies and processes that will change your life!

Through this 12-hour training you will learn:

To bring interconnectedness into all your relationships

To reduce your own and others' suffering

To practice presence and non-judgment during your interactions

To extend loving-kindness to others with your words

Suggested Donation:

There is no set fee for this training. The trainer requests $160 to $240 to help sustain his future work (~ $11 to $20.00/hour). The trainer invites you into a process at the training to determine an exchange (of money, time, or services) that is mutually-satisfying.

Brought to you by Communicating with Heart

Communication with heart will change your life

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Date and Time

Location

Bell Garden Buddhist Center

2708 N Fourth St D-4

Flagstaff, AZ 86004

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